Capoeira Classes

Adults & Kids - All levels welcome!

What is Capoeira?

Self-Defense: Evasion techniques, kicks, and various acrobatics movements: Backbends, Cartwheels (Au), Handstands (bananeira)

Music is an important aspect of capoeira. We will teach traditional capoeira songs which often tell stories that pass on knowledge about the history of capoeira and Brazil. Music will include using our voice, clapping, and traditional afro-brazilian instruments

Language: All movements and music are in Portuguese, which offers the opportunity to broaden our language skills.

Confidence: Self-confidence builds naturally as we overcome fears and find new strength in our bodies. Capoeira challenges us in different ways and keeps us on the track of growth.

Community: Capoeira surrounds us with like-minded individuals who are passionate, and dedicated to their art. We can create lasting connections, and find ourselves among a powerful community of people.